Workshops
We work best together.
Teaching workshops is one of my favorite things. Sitting down with people and really digging in to ideas. Talking, exploring, and learning, and walking away with a head swimming with potential ideas.
I’ve taught workshops all over the US and Canada on a wide variety of subjects, from kettlebells to Olympic weightlifting, animal movements to strength athletics. Yoga, breathing, feet, hands, spines, goals… I love talking to people about all of it.
Examples of workshop subjects:
Managing stress and the nervous system through breathing
Strength athletics (strongmxn) for everyone
Reclaiming foot strength and dexterity
The concept of strength
Natural/animal movements
Play, creativity, and movement self-expression
Intuitive movement
Goal setting
Odd object/non-linear strength